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Spinach salad with warm bacon dressing

What you’ll need:


1 large bunch of fresh spinach
6 strips of bacon, cooked and chopped, saving bacon grease
2 eggs, hard boiled in sauce pan, then chopped
2-3 green onions, chopped
½ cup Balsamic vinegar
½ tsp dried onion flakes
¼ cup sugar

What to do:

1.  Clean and dry spinach leaves. Place spinach and green onions in large salad bowl.
2. Cook bacon per instructions. We like cooking bacon in a 400 degree oven on a cookie sheet. Cook eggs to hard boiled and chop.
3. Add bacon, egg, and chopped green onions to spinach.
4.  For dressing: Combine bacon grease, vinegar, onion flakes, sugar and salt. Heat in sauce pan until just bubbling. Turn off heat.
5.  Pour dressing over spinach. Serve immediately.
Other variations: We like this recipe with added cheeses, such as crumbled bleu, goat, or feta. We also sometimes add nuts such as chopped pecans, walnuts, or pine nuts. We have also added some fruit for variation such as diced oranges, dried cranberries, or chopped dates.

For more delicious recipes, pick up the book The Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice moderation and portion control.



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CARING MEDICAL & REHABILITATION SERVICES • 715 LAKE ST • SUITE 600 • OAK PARK, IL 60301 • 708-848-7789
The information in this website are the opinions of the authors and should not be used as a self-help guideline. We are not responsible for the use or misuse of this information. The information presented here does not constitute a physician-patient consultation. Every attempt is made to insure accuracy, however, it is up to the reader to confirm any information through other sources. Not responsible for errors or omissions. Although there are many studies suggesting the benefits of nutritional and herbal supplementation, there is not enough evidence to suggest that supplements, in general, have any beneficial effect on health and disease. Not everyone will benefit from taking supplements.

© 2008 The Hauser Diet is part of Caring Medical & Rehabilitation Services is an internationally recognized center for nutrition, natural medicine, and Prolotherapy. Visit us at www.caringmedical.com. For more information visit our other websites: www.chicagosportsmedicine.com for alternative treatments for sports injuries. www.benuts.com for Quality Natural Supplements. Visit www.journalofprolotherapy.com for doctors & patients, www.prolotherapy.org & www.prolonews.com for more info about Prolotherapy, an alternative to knee surgery. To learn more about Ross and Marion Hauser visit www.rosshauser.com and www.marionhauser.com. Other Links: Liz Boomer Photography www.lizboomerphotography.com. Body by G, Coaching by G www.coachingbyg.com.