Italian Salad
What you’ll need:
| • |
1 small head Romaine lettuce, torn in pieces |
| • |
1 small head of leaf lettuce, torn in pieces |
| • |
1 jar/can (14 ounce) of artichoke hearts, drained and chopped
in ¼’s |
| • |
1 jar/can hearts of palm (14 ounce), drained and chopped into
bite size pieces |
| • |
1 large red onion, sliced in rings or chopped |
| • |
1 - 4 ounce jar of chopped pimento, drained |
| • |
½ cup fresh shredded Parmesan cheese |
| • |
½ cup olive oil |
| • |
1/3 cup tarragon vinegar |
| • |
salt and pepper to taste |
What to do:
| 1. |
In large salad bowl, combine lettuces, artichoke
hearts, hearts of palm, red onion, pimentos. |
| 2. |
Add Parmesan cheese and toss gently. |
| 3. |
Blend oil and vinegar, mixing well. |
| 4. |
Pour over salad and toss gently. |
| 5. |
Add salt and pepper to taste. |
| * |
Great side dish with Italian food! |
For more delicious recipes, pick up the book The
Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice
moderation and portion control.
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