HOME
WHAT IS THE HAUSER DIET?
ABOUT THE AUTHORS
BUY THE BOOK
VIDEOS
NEWSLETTER ARCHIVE
GET DIET TYPING!
CONTACT US
The Hauser Diet™ Home Page Marion Hauser & Nicole Baird Buy The Hauser Diet: A Fresh Look At Healthy Living! from Amazon.com
   
 

LION DIET TYPE®
HIGH PROTEIN
The Hauser Diet Lion Diet Type™
 

OTTER DIET TYPE®
MODIFIED HIGH PROTEIN
The Hauser Diet Otter Diet Type™
 

BEAR DIET TYPE®
50% PROTEIN / 50% CARBS
The Hauser Diet Bear Diet Type™
 

MONKEY DIET TYPE®
LOW FAT DIET
The Hauser Diet Monkey Diet Type™
 

GIRAFFE DIET TYPE®
VEGETARIAN DIET
The Hauser Diet Giraffe Diet Type™
 
VIDEO: WHAT IS BLOOD PH?
Hauser Diet Video: What is Blood pH?
 
MORE POPULAR VIDEOS
Tuesday Dinner Lamb Chops NEW!
Pork Loin NEW!
How to Start the Hauser Diet Process
What is Blood pH?
Natural Remedies for Food Allergies
Unraveling the Label Mystery
Good Fat Versus Bad Fat
Fake Foods
 
SEARCH RECIPES

Show All Recipes
 
NEW ARTICLES
Diet Soda is NOT a Snack
Overcoming a Busy Schedule
   To Eat Right

Food Sensitivities
Diet and Chronic Pain
 
POPULAR ARTICLES
Adrenal Fatigue
Adrenal Insufficiency
Acidic Blood pH
Alkaline Blood pH
Side effects of Diet Soda Pop
4 Great Protein Foods
Modified Glucose Tolerance Test
Blood pH Test
 
MEDIA
Media Inquiries
Radio Shows
 
 
Sign Up Now for Your FREE Hauser Diet Newsletter! Go to Our Caring Medical Website & Take the Hauser Diet Quiz!
   
 
MAKE AN APPOINTMENT
FOR HAUSER DIET TYPING

Learn How to Eat Right for Your Diet Type!
708.848.7789
 

Join Us on Facebook!  Bookmark and Share

Italian Chicken

What you’ll need:


12 chicken thighs (we like free range, organic chicken)
Salt (we like Kosher)
Red pepper flakes, according to taste
4 heads garlic, cloves separated and peeled
½ cup olive oil, (cold pressed, virgin)
2 cups white wine
3 lemons, quartered
1 ½ teaspoons dried basil
•  1 teaspoon dried oregano
•  2 bay leaves
•  ½ cup chopped parsley

What to do:

1.  Preheat the oven to 350 degrees F.
2. Place the chicken in a large bowl and lightly coat with salt and red pepper.
3. Crush half of the garlic cloves with a garlic press or knife. Leave the remaining cloves whole.
4.  Heat ½ cup of the oil in a roasting pan large enough to hold the chicken in 1 layer, over 2 burners over medium-high heat. Add the chicken and sear on both sides.
5.  Add the crushed garlic and cook, stirring, until fragrant, about 1 minute.
6.  Remove from the heat and add the remaining ingredients, stirring well to evenly distribute. Cover the pan tightly and roast for 1 hour.
7.  Uncover and roast until the chicken is brown and tender, and the garlic is caramelized, about 30 minutes, basting occasionally.
8.  Remove from the oven. Transfer the chicken to a platter and sprinkle with the parsley. Spoon the pan juices over the chicken, or serve on the side.

For more delicious recipes, pick up the book The Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice moderation and portion control.



Buy The Hauser Diet: A Fresh Look At Healthy Living! from Amazon.com THE HAUSER DIET®
A FRESH LOOK AT HEALTHY LIVING!
 
• Optimize Your Health
• Increase Your Energy
• Maintain Your Ideal Weight & Youthful Figure
• Better Understand How Certain Foods Make You Feel

READ IT NOW!
  Subscribe to the Journal of Prolotherapy Today!
 
CARING MEDICAL & REHABILITATION SERVICES • 715 LAKE ST • SUITE 600 • OAK PARK, IL 60301 • 708-848-7789
The information in this website are the opinions of the authors and should not be used as a self-help guideline. We are not responsible for the use or misuse of this information. The information presented here does not constitute a physician-patient consultation. Every attempt is made to insure accuracy, however, it is up to the reader to confirm any information through other sources. Not responsible for errors or omissions. Although there are many studies suggesting the benefits of nutritional and herbal supplementation, there is not enough evidence to suggest that supplements, in general, have any beneficial effect on health and disease. Not everyone will benefit from taking supplements.

© 2008 The Hauser Diet is part of Caring Medical & Rehabilitation Services is an internationally recognized center for nutrition, natural medicine, and Prolotherapy. Visit us at www.caringmedical.com. For more information visit our other websites: www.chicagosportsmedicine.com for alternative treatments for sports injuries. www.benuts.com for Quality Natural Supplements. Visit www.journalofprolotherapy.com for doctors & patients, www.prolotherapy.org & www.prolonews.com for more info about Prolotherapy, an alternative to knee surgery. To learn more about Ross and Marion Hauser visit www.rosshauser.com and www.marionhauser.com. Other Links: Liz Boomer Photography www.lizboomerphotography.com. Body by G, Coaching by G www.coachingbyg.com.