Crock Pot Herbed Pork Roast

What you’ll need:

•	5 pounds pork roast, boneless
•	4 large garlic cloves, quartered
•	1 teaspoon salt, Kosher preferred
•	1 teaspoon ground thyme or 3 teaspoons fresh thyme
•	1 teaspoon fresh parsley, chopped
•	1/2 teaspoon sage
•	1/2 teaspoon ground cloves
•	1 teaspoon grated lemon rind
•	1/2 cup water
•	½ cup red wine
•	3 tablespoons cornstarch, optional (makes for a thicker sauce)
•	3 tablespoons water, optional

What to do:

1.	Cut 16 small slits into pork roast and insert garlic pieces.
2.	Combine salt, thyme, sage, parsley, cloves and lemon rind in a small bowl. Rub the mixture into roast.
3.	Pour ½ cup water and ½ cup red wine into Crock Pot. Add the roast.
4.	Cook on LOW for 9 - 10 hours. Serve with your favorite veggies and rice as your diet allows! Serves about 8.

For more delicious recipes, pick up the book The Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice moderation and portion control.