Chicken Chili

This recipe is a little different than the average chili. We think you’ll love it and make it regularly!

How to tweak for your type:

•	Great Bear meal!
•	Lions and Otters omit tortillas, add sliced avocadoes and black olives!
•	Monkeys, substitute 1 can black beans and decrease chicken to 1 breast, use low fat yogurt instead of sour cream.
•	Giraffes, substitute 2 cans black beans for chicken, use low fat yogurt instead of sour cream.

What you’ll need:

•	2 Chicken breasts, organic
•	2 cans of Mexican Stewed Tomatoes, (we like Muir Glen organic)
•	Green chilies, 1 small can, diced
•	1 ½ tsp cumin
•	1 Tbsp chili powder
•	1 tsp paprika
•	1 medium onion, chopped
•	3 cloves garlic, minced
•	Dash of cayenne pepper
•	1/2 tsp cinnamon
•	2 Tbsp fresh cilantro, chopped
•	Tomato paste, 1 can

Sides:

•	Corn tortillas
•	Jack or cheddar cheese, shredded
•	Sour cream
•	Romaine lettuce, chopped
•	1 Medium tomato, chopped
•	Lime wedges

What to do:

1.	Place chicken in crock pot along with stewed tomatoes, green chilies, and seasonings.
2.	Slow cook all day on low (6-8 hours).
3.	30 minutes prior to serving add tomato paste to the pot and blend. Shred chicken in the pot.
4.	Serve with tortillas, sour cream, lettuce, and tomatoes or your favorite condiments.

For more delicious recipes, pick up the book The Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice moderation and portion control.