Autumn Baked Apples

What you’ll need:

•	6 large Rome or Fuji apples
•	4 tsp. honey
•	1/4 cup orange juice
•	1 tsp. sugar
•	¼ tsp. cinnamon
•	6 pats of butter
•	1 orange

What to do:

1.	Core apples, being careful not to cut all the way through. Peel about 1/3 of the way down from the stem end.
2.	Combine honey and orange juice; pour into centers of apples. Set in baking dish. Stick 1 pat of butter in each core. Pour a little hot water in bottom of pan.
3.	Bake at 400 degrees for 50 to 60 minutes or until apples are tender. Sprinkle tops with a little sugar and cinnamon. Bake under the broiler to glaze for a minute or two.
4.	Quarter orange slices and tuck them in center of apples after glazing. Makes 6 servings.

For more delicious recipes, pick up the book The Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice moderation and portion control.