Asian Lettuce Wraps

What you’ll need:

•	1 tablespoon olive, sesame, or peanut oil
•	1 pound ground chicken or turkey; tofu if you like vegetarian
•	2 tablespoons minced garlic
•	2 tablespoons finely minced ginger (optional)
•	2/3 Cup Teriyaki Sauce
•	Vegetables for filling: Grated carrots, mung bean sprouts, sliced radish, julienned cucumber, chopped green onions, chopped red peppers, flaked coconut
•	Lettuce leaves, rinsed and dried (we like Boston lettuce best)
•	Hoi sin Sauce or Peanut Sauce

What to do:

1.	Heat oil in a large skillet. Brown meat/tofu. Add garlic and ginger and sauté briefly. Add teriyaki sauce and simmer for 10 minutes.
2.	Prepare chopped vegetables. Place filling and vegetables in center of a large platter. Surround with lettuce leaves.
3.	Serve with sauces. Place a spoonful of the meat mixture and the veggies in a lettuce leave, wrap, and dip!

For more delicious recipes, pick up the book The Hauser Diet™: A Fresh Look at Healthy Living! As with all recipes, practice moderation and portion control.