General Guidelines to Following the Monkey Diet
Below you will see the Monkey Diet Type® Food Pyramid.
The primary foods to choose for your meals include vegetables,
complex carbs, fruit, and some protein. Typically, Monkeys do
well with leaner cuts of protein, such as fish or chicken breast.
A great Monkey Diet meal is a small filet of salmon with a large
side of sauteed vegetables over wild rice. You are getting
some lean protein from the salmon, vegetables, and complex
carbohydrates from the rice. You can even make a nice fruit salad for dessert,
to get in more fresh foods! Yum!
Key Points
| • |
The Monkey Diet
is a low
fat, high carbohydrate
diet with only some
animal protein and fat. |
| • |
Monkeys get maximum energy
from plant-based foods, like fruits and vegetables. |
| • |
Monkeys only need a
small amount of animal
protein and fat. |
|
 |
NEXT:
How Many Meals Should A Monkey Eat, and When?
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